sue, Author at Vital Village

June 9, 2023 0Comments

Essential Self-Care for Chronic Conditions

Most of us have been fed a belief since childhood that simply isn’t true. We’ve been led to believe that taking the time for self-care is selfish. And we’re probably not actually saying “self-care is selfish,” but this subconscious belief may show up as: … I’m too busy for self-care … … I need to…

May 23, 2023 0Comments

Psychic Attacks and What to Do

To take back our power, we must first become aware of our inner strength and resilience. It is essential to recognize that we possess the ability to overcome any negative energy that comes our way. By affirming our inherent power and engaging in positive self-talk, we can shift our mindset and disarm the influence of…

April 11, 2023 0Comments

What’s a Reiki Share and Why do we Need them?

Reiki is a form of energy healing that originated in Japan in the early 20th century. It involves the use of hand positions and energy techniques to help promote balance and harmony in the body, mind, and spirit. One of the most popular ways that Reiki practitioners come together to share their healing abilities is…

April 28, 2022 1Comment

Space Clearing

Have you ever heard someone say, “The air in the room was so thick you could cut it with a knife?” That thickness is the garbage (discarded) energy of ourselves and the people around us.

April 27, 2022 0Comments

Five Crystals For Anxiety

Anxiety is unfortunately extremely prevalent in the current day and age. Most people will experience it at some point in their life. It may make it difficult to concentrate or be present in the moment. It can paralyze people from going out in the world and living their best life. Fortunately, there are many ways…

April 27, 2022 0Comments

Four Crystals For Protection

There are times in all our lives when we feel like we need protection. This may be a time you feel stuck in a toxic relationship, or it may be when you feel paralyzed and anxious from the 24-hour news cycle’s endless stream of gloom and doom. Perhaps you may just feel like you are…